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Mastering ADHD: Skills for Daily Success
CourseDevelop practical skills to manage ADHD effectively and enhance daily functioning. Gain tools to improve focus, organization, and emotional regulation.
3 x $149
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Conquer Insomnia with CBT
CourseTransform your sleep using proven Cognitive Behavioural Therapy for Insomnia techniques. Gain practical skills to overcome insomnia and get the sleep you deserve with Dr. Sarah Adams.
3 x $149